Sunday, September 16, 2012

green goddess

We just can't get enough green lately (see enamored with emerald). And, while it's true we're in an endless love affair with apparel of the shade, today we're all about that of the drinking variety. Juice! It's hard to admit that we haven't been taking very good care of ourselves, especially in the edible's department, so we mustered up some gumption to stock up on some green goodness and visit one of our favorite places in the world: Whole Foods. Somehow, everything just feels right with the world in that store.... even if you're under the weather.

To kick-off fall in the right fashion, both inside and out, we're starting a new juicing regimen. No, not one of those crazy clense thingy's, just a simple weekly juicing indulgence ( and maybe more often if we get really crazy).  Because when we feel good, we look good. Yes, we were afraid to take the first sip. No, we couldn't be more pleasantly surprised with the taste. Yum! (Seriously, it's good).

The detes:

  • 1 Cup of organic spinach
  • 1 Cup of organic kale
  • 2 golden delicious apples
  • A handful of organic parsley
  • 1 organic lemon, peeled
  • 1 cucumber
  • a bit of ginger to taste 

Blend all in your jucier. I suppose this could work in a blender, but we used our Jack Lalane's Power Juicer.

Be well!

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